Diane Press 5:00 row
1,067
Meters
5:00.0
Time
2:20.5
Pace
61
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 109 |
March 23, 2026 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 21 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 24 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 22 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 21 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 13 | 20 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.