Diane Press 20:00 BikeErg
8,119
Meters
20:00.0
Time
2:27.8
Pace
225
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 80 |
| Revolution Count | 1607 |
| Power/kg | 1.98 |
| Drag Factor | 44 |
March 24, 2026 08:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,119 | 2:27.8 | 108 | 675 | 225 | 80 |
| 4:00.0 | 1,496 | 2:40.4 | 85 | 585 | 39 | 74 |
| 8:00.0 | 1,581 | 2:31.8 | 100 | 645 | 43 | 78 |
| 12:00.0 | 1,625 | 2:27.6 | 109 | 675 | 45 | 81 |
| 16:00.0 | 1,692 | 2:21.8 | 123 | 720 | 48 | 84 |
| 20:00.0 | 1,726 | 2:19.0 | 130 | 750 | 50 | 86 |
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Workout Graph
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