Diane Press 20:00 BikeErg
7,843
Meters
20:00.0
Time
2:33.0
Pace
213
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 77 |
| Revolution Count | 1550 |
| Power/kg | 1.8 |
| Drag Factor | 44 |
April 10, 2026 08:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,843 | 2:33.0 | 98 | 639 | 213 | 77 |
| 4:00.0 | 1,419 | 2:49.1 | 72 | 540 | 36 | 70 |
| 8:00.0 | 1,501 | 2:39.8 | 86 | 600 | 40 | 74 |
| 12:00.0 | 1,572 | 2:32.6 | 98 | 645 | 43 | 78 |
| 16:00.0 | 1,656 | 2:24.9 | 115 | 690 | 46 | 82 |
| 20:00.0 | 1,696 | 2:21.5 | 124 | 720 | 48 | 84 |
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Workout Graph
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