Diane Press 5:05 row
1,063
Meters
5:05.9
Time
2:23.8
Pace
60
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 106 |
July 09, 2026 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,063 | 2:23.8 | 117 | 706 | 60 | 22 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 23 |
| 5:05.9 | 17 | 2:53.5 | 67 | 610 | 1 | 0 |
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Workout Graph
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