Diane Press 30:00 BikeErg
12,242
Meters
30:00.0
Time
2:27.0
Pace
341
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 82 |
| Revolution Count | 2482 |
| Power/kg | 2.02 |
| Drag Factor | 41 |
July 10, 2026 09:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,242 | 2:27.0 | 110 | 682 | 341 | 82 |
| 5:00.0 | 1,833 | 2:43.6 | 80 | 576 | 48 | 74 |
| 10:00.0 | 2,009 | 2:29.3 | 105 | 660 | 55 | 81 |
| 15:00.0 | 2,063 | 2:25.4 | 114 | 684 | 57 | 84 |
| 20:00.0 | 2,066 | 2:25.2 | 114 | 696 | 58 | 84 |
| 25:00.0 | 2,101 | 2:22.7 | 120 | 720 | 60 | 85 |
| 30:00.0 | 2,170 | 2:18.2 | 132 | 756 | 63 | 88 |
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Workout Graph
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