Diane Press 10:00 BikeErg
4,014
Meters
10:00.0
Time
2:29.4
Pace
111
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 81 |
| Revolution Count | 814 |
| Power/kg | 1.93 |
| Drag Factor | 40 |
July 11, 2026 09:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,014 | 2:29.4 | 105 | 666 | 111 | 81 |
| 2:00.0 | 715 | 2:47.8 | 74 | 540 | 18 | 72 |
| 4:00.0 | 780 | 2:33.8 | 96 | 630 | 21 | 79 |
| 6:00.0 | 813 | 2:27.6 | 109 | 690 | 23 | 83 |
| 8:00.0 | 836 | 2:23.5 | 118 | 690 | 23 | 85 |
| 10:00.0 | 871 | 2:17.7 | 134 | 780 | 26 | 89 |
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Workout Graph
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