Diane Press 10:00 BikeErg
4,054
Meters
10:00.0
Time
2:28.0
Pace
112
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 80 |
| Revolution Count | 807 |
| Power/kg | 1.98 |
| Drag Factor | 43 |
September 19, 2026 09:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,054 | 2:28.0 | 108 | 672 | 112 | 80 |
| 2:00.0 | 743 | 2:41.5 | 83 | 570 | 19 | 73 |
| 4:00.0 | 804 | 2:29.2 | 105 | 660 | 22 | 81 |
| 6:00.0 | 835 | 2:23.7 | 118 | 720 | 24 | 83 |
| 8:00.0 | 829 | 2:24.7 | 115 | 690 | 23 | 82 |
| 10:00.0 | 843 | 2:22.3 | 121 | 720 | 24 | 84 |
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Workout Graph
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