Diane Press 10000m row
10,000
Meters
48:15.7
Time
2:24.7
Pace
564
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 1074 |
| Drag Factor | 107 |
September 19, 2026 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:15.7 | 10,000 | 2:24.7 | 115 | 701 | 564 | 22 |
| 9:38.0 | 2,000 | 2:24.5 | 116 | 703 | 113 | 22 |
| 9:35.8 | 4,000 | 2:23.9 | 117 | 706 | 113 | 22 |
| 9:39.0 | 6,000 | 2:24.7 | 115 | 702 | 113 | 22 |
| 9:45.4 | 8,000 | 2:26.3 | 112 | 688 | 112 | 22 |
| 9:37.5 | 10,000 | 2:24.3 | 116 | 704 | 113 | 23 |
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Workout Graph
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