Diane Press 20:00 BikeErg
8,305
Meters
20:00.0
Time
2:24.4
Pace
233
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 82 |
| Revolution Count | 1653 |
| Power/kg | 2.13 |
| Drag Factor | 43 |
September 21, 2026 09:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,305 | 2:24.4 | 116 | 699 | 233 | 82 |
| 4:00.0 | 1,568 | 2:33.0 | 98 | 630 | 42 | 78 |
| 8:00.0 | 1,641 | 2:26.2 | 112 | 690 | 46 | 82 |
| 12:00.0 | 1,654 | 2:25.1 | 115 | 690 | 46 | 82 |
| 16:00.0 | 1,700 | 2:21.1 | 124 | 735 | 49 | 85 |
| 20:00.0 | 1,742 | 2:17.7 | 134 | 750 | 50 | 87 |
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Workout Graph
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