Diane Press 10:00 BikeErg
4,045
Meters
10:00.0
Time
2:28.3
Pace
112
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 80 |
| Revolution Count | 801 |
| Power/kg | 1.97 |
| Drag Factor | 44 |
September 23, 2026 09:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,045 | 2:28.3 | 107 | 672 | 112 | 80 |
| 2:00.0 | 724 | 2:45.7 | 77 | 540 | 18 | 71 |
| 4:00.0 | 809 | 2:28.3 | 107 | 690 | 23 | 80 |
| 6:00.0 | 806 | 2:28.8 | 106 | 660 | 22 | 80 |
| 8:00.0 | 832 | 2:24.2 | 117 | 690 | 23 | 83 |
| 10:00.0 | 874 | 2:17.2 | 135 | 780 | 26 | 87 |
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Workout Graph
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