Diane Press 10:00 BikeErg
4,019
Meters
10:00.0
Time
2:29.2
Pace
111
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 80 |
| Revolution Count | 800 |
| Power/kg | 1.93 |
| Drag Factor | 43 |
September 26, 2026 10:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,019 | 2:29.2 | 105 | 666 | 111 | 80 |
| 2:00.0 | 735 | 2:43.2 | 80 | 570 | 19 | 73 |
| 4:00.0 | 765 | 2:36.8 | 91 | 600 | 20 | 76 |
| 6:00.0 | 789 | 2:32.0 | 99 | 660 | 22 | 79 |
| 8:00.0 | 830 | 2:24.5 | 116 | 690 | 23 | 83 |
| 10:00.0 | 900 | 2:13.3 | 148 | 810 | 27 | 90 |
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Workout Graph
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