Diane Press 10000m row
10,000
Meters
48:11.8
Time
2:24.5
Pace
565
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 1076 |
| Drag Factor | 107 |
September 26, 2026 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:11.8 | 10,000 | 2:24.5 | 116 | 703 | 565 | 22 |
| 9:42.3 | 2,000 | 2:25.5 | 113 | 692 | 112 | 23 |
| 9:38.6 | 4,000 | 2:24.6 | 116 | 703 | 113 | 22 |
| 9:38.1 | 6,000 | 2:24.5 | 116 | 703 | 113 | 22 |
| 9:40.1 | 8,000 | 2:25.0 | 115 | 701 | 113 | 22 |
| 9:32.6 | 10,000 | 2:23.1 | 119 | 716 | 114 | 23 |
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Workout Graph
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