Diane Press 20:00 BikeErg
8,293
Meters
20:00.0
Time
2:24.7
Pace
233
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 81 |
| Revolution Count | 1624 |
| Power/kg | 2.13 |
| Drag Factor | 45 |
September 28, 2026 10:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,293 | 2:24.7 | 116 | 699 | 233 | 81 |
| 4:00.0 | 1,597 | 2:30.2 | 103 | 645 | 43 | 79 |
| 8:00.0 | 1,652 | 2:25.2 | 114 | 705 | 47 | 81 |
| 12:00.0 | 1,673 | 2:23.4 | 119 | 705 | 47 | 82 |
| 16:00.0 | 1,674 | 2:23.3 | 119 | 705 | 47 | 82 |
| 20:00.0 | 1,697 | 2:21.4 | 124 | 735 | 49 | 83 |
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Workout Graph
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