Diane Press 20:00 BikeErg
8,312
Meters
20:00.0
Time
2:24.3
Pace
234
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 80 |
| Revolution Count | 1617 |
| Power/kg | 2.13 |
| Drag Factor | 46 |
September 29, 2026 08:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,312 | 2:24.3 | 116 | 702 | 234 | 80 |
| 4:00.0 | 1,565 | 2:33.3 | 97 | 630 | 42 | 76 |
| 8:00.0 | 1,652 | 2:25.2 | 114 | 690 | 46 | 80 |
| 12:00.0 | 1,677 | 2:23.1 | 119 | 720 | 48 | 81 |
| 16:00.0 | 1,692 | 2:21.8 | 123 | 720 | 48 | 83 |
| 20:00.0 | 1,726 | 2:19.0 | 130 | 750 | 50 | 84 |
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Workout Graph
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