Diane Press 20:00 BikeErg
8,071
Meters
20:00.0
Time
2:28.6
Pace
222
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 78 |
| Revolution Count | 1569 |
| Power/kg | 1.95 |
| Drag Factor | 46 |
October 01, 2026 10:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,071 | 2:28.6 | 106 | 666 | 222 | 78 |
| 4:00.0 | 1,508 | 2:39.1 | 87 | 585 | 39 | 73 |
| 8:00.0 | 1,584 | 2:31.5 | 101 | 660 | 44 | 77 |
| 12:00.0 | 1,638 | 2:26.5 | 111 | 675 | 45 | 79 |
| 16:00.0 | 1,665 | 2:24.1 | 117 | 705 | 47 | 81 |
| 20:00.0 | 1,677 | 2:23.1 | 119 | 705 | 47 | 82 |
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Workout Graph
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