Diane Press 10:00 BikeErg
3,954
Meters
10:00.0
Time
2:31.7
Pace
107
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 77 |
| Revolution Count | 770 |
| Power/kg | 1.84 |
| Drag Factor | 46 |
October 03, 2026 10:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,954 | 2:31.7 | 100 | 642 | 107 | 77 |
| 2:00.0 | 735 | 2:43.2 | 80 | 570 | 19 | 71 |
| 4:00.0 | 779 | 2:34.0 | 96 | 630 | 21 | 76 |
| 6:00.0 | 803 | 2:29.4 | 105 | 660 | 22 | 78 |
| 8:00.0 | 808 | 2:28.5 | 107 | 660 | 22 | 79 |
| 10:00.0 | 829 | 2:24.7 | 115 | 690 | 23 | 81 |
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Workout Graph
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