Diane Press 10000m row
10,000
Meters
47:30.0
Time
2:22.5
Pace
571
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 1053 |
| Drag Factor | 109 |
October 03, 2026 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:30.0 | 10,000 | 2:22.5 | 121 | 721 | 571 | 22 |
| 9:29.2 | 2,000 | 2:22.3 | 121 | 721 | 114 | 22 |
| 9:27.4 | 4,000 | 2:21.8 | 123 | 729 | 115 | 22 |
| 9:29.5 | 6,000 | 2:22.3 | 121 | 720 | 114 | 22 |
| 9:31.6 | 8,000 | 2:22.9 | 120 | 717 | 114 | 22 |
| 9:32.3 | 10,000 | 2:23.0 | 120 | 717 | 114 | 23 |
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Workout Graph
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