Diane Press 20:00 row
4,275
Meters
20:00.0
Time
2:20.3
Pace
247
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 108 |
October 05, 2026 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,275 | 2:20.3 | 127 | 741 | 247 | 23 |
| 4:00.0 | 847 | 2:21.6 | 123 | 720 | 48 | 23 |
| 8:00.0 | 852 | 2:20.8 | 125 | 735 | 49 | 23 |
| 12:00.0 | 855 | 2:20.3 | 127 | 750 | 50 | 23 |
| 16:00.0 | 855 | 2:20.3 | 127 | 735 | 49 | 23 |
| 20:00.0 | 866 | 2:18.5 | 132 | 765 | 51 | 24 |
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Workout Graph
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