Diane Press 20:00 BikeErg
8,250
Meters
20:00.0
Time
2:25.4
Pace
231
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 79 |
| Revolution Count | 1601 |
| Power/kg | 2.09 |
| Drag Factor | 46 |
October 06, 2026 09:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,250 | 2:25.4 | 114 | 693 | 231 | 79 |
| 4:00.0 | 1,574 | 2:32.4 | 99 | 630 | 42 | 76 |
| 8:00.0 | 1,656 | 2:24.9 | 115 | 705 | 47 | 80 |
| 12:00.0 | 1,639 | 2:26.4 | 111 | 675 | 45 | 79 |
| 16:00.0 | 1,667 | 2:23.9 | 117 | 705 | 47 | 81 |
| 20:00.0 | 1,715 | 2:19.9 | 128 | 750 | 50 | 83 |
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Workout Graph
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