Diane Press 20:00 BikeErg
8,221
Meters
20:00.0
Time
2:25.9
Pace
229
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 79 |
| Revolution Count | 1597 |
| Power/kg | 2.08 |
| Drag Factor | 46 |
October 14, 2026 09:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,221 | 2:25.9 | 113 | 687 | 229 | 79 |
| 4:00.0 | 1,556 | 2:34.2 | 95 | 630 | 42 | 75 |
| 8:00.0 | 1,609 | 2:29.1 | 105 | 660 | 44 | 78 |
| 12:00.0 | 1,665 | 2:24.1 | 117 | 705 | 47 | 81 |
| 16:00.0 | 1,676 | 2:23.1 | 119 | 705 | 47 | 81 |
| 20:00.0 | 1,716 | 2:19.8 | 128 | 735 | 49 | 84 |
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Workout Graph
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