Diane Press 30:00 row
6,200
Meters
30:00.0
Time
2:25.1
Pace
345
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 99 |
May 30, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,200 | 2:25.1 | 114 | 693 | 26 |
| 6:00.0 | 1,230 | 2:26.3 | 112 | 684 | 27 |
| 12:00.0 | 1,220 | 2:27.5 | 109 | 675 | 27 |
| 18:00.0 | 1,237 | 2:25.5 | 114 | 690 | 26 |
| 24:00.0 | 1,240 | 2:25.1 | 114 | 693 | 26 |
| 30:00.0 | 1,273 | 2:21.3 | 124 | 726 | 27 |
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Workout Graph
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