Diane Press 30:00 row
6,234
Meters
30:00.0
Time
2:24.3
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 98 |
June 06, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,234 | 2:24.3 | 116 | 694 | 347 | 27 |
| 6:00.0 | 1,248 | 2:24.2 | 117 | 700 | 70 | 27 |
| 12:00.0 | 1,233 | 2:25.9 | 112 | 680 | 68 | 27 |
| 18:00.0 | 1,245 | 2:24.5 | 116 | 690 | 69 | 27 |
| 24:00.0 | 1,243 | 2:24.8 | 115 | 690 | 69 | 27 |
| 30:00.0 | 1,266 | 2:22.1 | 122 | 710 | 71 | 27 |
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Workout Graph
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