Diane Press 30:00 row
6,302
Meters
30:00.0
Time
2:22.8
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 803 |
| Drag Factor | 100 |
June 17, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,302 | 2:22.8 | 120 | 713 | 27 |
| 6:00.0 | 1,232 | 2:26.1 | 112 | 686 | 27 |
| 12:00.0 | 1,247 | 2:24.3 | 116 | 700 | 27 |
| 18:00.0 | 1,264 | 2:22.4 | 121 | 717 | 27 |
| 24:00.0 | 1,276 | 2:21.0 | 125 | 729 | 27 |
| 30:00.0 | 1,283 | 2:20.2 | 127 | 736 | 27 |
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Workout Graph
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