Diane Press 30:00 row
6,250
Meters
30:00.0
Time
2:24.0
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 97 |
June 27, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,250 | 2:24.0 | 117 | 703 | 27 |
| 6:00.0 | 1,224 | 2:27.0 | 110 | 678 | 27 |
| 12:00.0 | 1,240 | 2:25.1 | 114 | 693 | 27 |
| 18:00.0 | 1,257 | 2:23.1 | 119 | 710 | 27 |
| 24:00.0 | 1,255 | 2:23.4 | 119 | 708 | 27 |
| 30:00.0 | 1,274 | 2:21.2 | 124 | 727 | 28 |
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Workout Graph
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