Diane Press 30:00 row
6,290
Meters
30:00.0
Time
2:23.0
Pace
354
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
July 04, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,290 | 2:23.0 | 119 | 711 | 27 |
| 6:00.0 | 1,233 | 2:25.9 | 112 | 687 | 27 |
| 12:00.0 | 1,240 | 2:25.1 | 114 | 693 | 27 |
| 18:00.0 | 1,267 | 2:22.0 | 122 | 720 | 27 |
| 24:00.0 | 1,268 | 2:21.9 | 122 | 721 | 27 |
| 30:00.0 | 1,284 | 2:20.1 | 127 | 737 | 28 |
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Workout Graph
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