Diane Press 30:00 row
6,324
Meters
30:00.0
Time
2:22.3
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 99 |
August 29, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,324 | 2:22.3 | 121 | 717 | 27 |
| 6:00.0 | 1,245 | 2:24.5 | 116 | 698 | 27 |
| 12:00.0 | 1,252 | 2:23.7 | 118 | 705 | 27 |
| 18:00.0 | 1,270 | 2:21.7 | 123 | 723 | 27 |
| 24:00.0 | 1,269 | 2:21.8 | 123 | 722 | 27 |
| 30:00.0 | 1,288 | 2:19.7 | 128 | 741 | 28 |
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Workout Graph
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