Diane Press 30:00 row
6,376
Meters
30:00.0
Time
2:21.1
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 99 |
September 12, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,376 | 2:21.1 | 124 | 728 | 362 | 27 |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 716 | 71 | 27 |
| 12:00.0 | 1,265 | 2:22.2 | 121 | 718 | 71 | 27 |
| 18:00.0 | 1,273 | 2:21.3 | 124 | 726 | 72 | 27 |
| 24:00.0 | 1,279 | 2:20.7 | 126 | 732 | 73 | 27 |
| 30:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 28 |
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Workout Graph
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