Diane Press 30:00 row
6,323
Meters
30:00.0
Time
2:22.3
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 99 |
September 30, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,323 | 2:22.3 | 121 | 717 | 27 |
| 6:00.0 | 1,241 | 2:25.0 | 115 | 694 | 28 |
| 12:00.0 | 1,255 | 2:23.4 | 119 | 708 | 27 |
| 18:00.0 | 1,268 | 2:21.9 | 122 | 721 | 27 |
| 24:00.0 | 1,271 | 2:21.6 | 123 | 724 | 27 |
| 30:00.0 | 1,289 | 2:19.6 | 129 | 742 | 28 |
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Workout Graph
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