Diane Press 10000m row
10,000
Meters
47:55.6
Time
2:23.7
Pace
560
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 1311 |
| Drag Factor | 101 |
November 02, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:55.6 | 10,000 | 2:23.7 | 118 | 701 | 560 | 27 |
| 9:41.1 | 2,000 | 2:25.2 | 114 | 687 | 111 | 28 |
| 9:40.5 | 4,000 | 2:25.1 | 115 | 688 | 111 | 27 |
| 9:35.9 | 6,000 | 2:23.9 | 117 | 700 | 112 | 27 |
| 9:31.7 | 8,000 | 2:22.9 | 120 | 711 | 113 | 27 |
| 9:26.3 | 10,000 | 2:21.5 | 123 | 718 | 113 | 28 |
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Workout Graph
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