Diane Press 20:00 row
3,810
Meters
20:00.0
Time
2:37.4
Pace
202
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 101 |
December 12, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,810 | 2:37.4 | 90 | 608 | 19 |
| 4:00.0 | 737 | 2:42.8 | 81 | 579 | 19 |
| 8:00.0 | 745 | 2:41.0 | 84 | 588 | 19 |
| 12:00.0 | 792 | 2:31.5 | 101 | 646 | 21 |
| 16:00.0 | 782 | 2:33.4 | 97 | 633 | 19 |
| 20:00.0 | 756 | 2:38.7 | 88 | 601 | 19 |
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Workout Graph
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