Diane Press 10000m row
10,000
Meters
46:57.9
Time
2:20.8
Pace
569
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 1123 |
| Drag Factor | 101 |
December 22, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:57.9 | 10,000 | 2:20.8 | 125 | 730 | 569 | 24 |
| 9:27.5 | 2,000 | 2:21.8 | 123 | 721 | 113 | 24 |
| 9:26.4 | 4,000 | 2:21.6 | 123 | 724 | 113 | 24 |
| 9:24.0 | 6,000 | 2:21.0 | 125 | 729 | 114 | 24 |
| 9:22.1 | 8,000 | 2:20.5 | 126 | 734 | 114 | 24 |
| 9:17.9 | 10,000 | 2:19.4 | 129 | 743 | 115 | 24 |
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Workout Graph
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