Diane Press 10:00 row
2,122
Meters
10:00.0
Time
2:21.3
Pace
118
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 100 |
January 17, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,122 | 2:21.3 | 124 | 726 | 118 | 21 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 20 |
| 4:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 20 |
| 6:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 21 |
| 8:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 21 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 23 |
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Workout Graph
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