Diane Press 20:00 row
3,884
Meters
20:00.0
Time
2:34.4
Pace
206
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 95 |
February 06, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,884 | 2:34.4 | 95 | 626 | 206 | 18 |
| 4:00.0 | 746 | 2:40.8 | 84 | 589 | 39 | 17 |
| 8:00.0 | 790 | 2:31.8 | 100 | 643 | 42 | 18 |
| 12:00.0 | 811 | 2:27.9 | 108 | 671 | 44 | 20 |
| 16:00.0 | 787 | 2:32.4 | 99 | 639 | 42 | 19 |
| 20:00.0 | 751 | 2:39.7 | 86 | 595 | 39 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.