Diane Press 10:00 row
2,125
Meters
10:00.0
Time
2:21.1
Pace
119
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 101 |
February 24, 2025 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,125 | 2:21.1 | 124 | 728 | 119 | 21 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 22 |
| 4:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 21 |
| 6:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 22 |
| 8:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 21 |
| 10:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 22 |
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Workout Graph
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