Kari Gillen 1000m row
1,000
Meters
4:47.3
Time
2:23.6
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
| Drag Factor | 142 |
May 18, 2026 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.3 | 1,000 | 2:23.6 | 118 | 689 | 55 | 28 |
| 0:59.5 | 200 | 2:28.7 | 106 | 665 | 11 | 27 |
| 0:57.1 | 400 | 2:22.7 | 120 | 693 | 11 | 28 |
| 0:58.0 | 600 | 2:25.0 | 115 | 682 | 11 | 28 |
| 0:58.2 | 800 | 2:25.5 | 114 | 680 | 11 | 29 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 726 | 11 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
done after 1.5 mile hill run. Weather 85 degrees and windy. Row was tough today.