Bart Van Haren 4x500m/2:00r row
2,000
Meters
6:59.7
Time
1:44.9
Pace
156
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,061 |
| Overall Time | 14:59.7 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 33 |
| Stroke Count | 229 |
| Drag Factor | 118 |
October 01, 2026 15:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.7 | 2,000 | 1:44.9 | 303 | 1338 | 33 | |
| 1:44.9 | 500 | 1:44.9 | 303 | 1338 | 33 | |
| 1:44.9 | 500 | 1:44.9 | 303 | 1338 | 33 | |
| 1:45.0 | 500 | 1:45.0 | 302 | 1337 | 33 | |
| 1:44.8 | 500 | 1:44.8 | 304 | 1339 | 33 | |
| r61 |
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Workout Graph
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