Bart Van Haren 23:24 row
5,172
Meters
23:24.8
Time
2:15.8
Pace
307
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 112 |
October 24, 2026 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:24.8 | 5,172 | 2:15.8 | 140 | 786 | 307 | 25 |
| 6:00.0 | 1,305 | 2:17.9 | 133 | 770 | 77 | 24 |
| 12:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 26 |
| 18:00.0 | 1,346 | 2:13.7 | 146 | 800 | 80 | 26 |
| 23:24.8 | 1,178 | 2:17.8 | 134 | 775 | 70 | 26 |
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Workout Graph
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