Bart Van Haren 4x200m/2:00r BikeErg
800m
Meters
1:25.4
Time
1:46.7
Pace
28
Calories
| Rest Distance | 1,998m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,798m |
| Overall Time | 9:25.4 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| RPM | 90 |
| Revolution Count | 128 |
| Power/kg | 3.51 |
| Drag Factor | 80 |
May 30, 2024 09:29:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:25.4 | 800m | 1:46.7 | 288 | 1290 | 90 | |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 82 | |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 94 | |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 93 | |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 92 | |
| r1,998m |
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Workout Graph
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