Bart Van Haren 6x200m/2:00r BikeErg
1,200m
Meters
1:38.8
Time
1:22.3
Pace
64
Calories
| Rest Distance | 3,288m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,488m |
| Overall Time | 13:38.8 |
| Average Watts | 627 |
|---|---|
| Calories Per Hour | 2458 |
| RPM | 87 |
| Revolution Count | 144 |
| Power/kg | 7.65 |
| Drag Factor | 232 |
June 06, 2024 13:43:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:38.8 | 1,200m | 1:22.3 | 627 | 2458 | 87 | |
| 0:17.2 | 200m | 1:26.0 | 550 | 2193 | 105 | |
| 0:15.7 | 200m | 1:18.5 | 724 | 2790 | 88 | |
| 0:16.4 | 200m | 1:22.0 | 635 | 2484 | 84 | |
| 0:16.7 | 200m | 1:23.5 | 601 | 2369 | 83 | |
| 0:16.1 | 200m | 1:20.5 | 671 | 2609 | 82 | |
| 0:16.7 | 200m | 1:23.5 | 601 | 2369 | 83 | |
| r3,288m |
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Workout Graph
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