Bart Van Haren 5x200m/2:00r BikeErg
1,000m
Meters
1:25.0
Time
1:25.0
Pace
50
Calories
| Rest Distance | 2,609m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,609m |
| Overall Time | 11:25.0 |
| Average Watts | 570 |
|---|---|
| Calories Per Hour | 2261 |
| RPM | 94 |
| Revolution Count | 135 |
| Power/kg | 6.95 |
| Drag Factor | 218 |
June 06, 2024 16:28:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:25.0 | 1,000m | 1:25.0 | 570 | 2261 | 94 | |
| 0:18.1 | 200m | 1:30.5 | 472 | 1925 | 133 | |
| 0:16.9 | 200m | 1:24.5 | 580 | 2296 | 85 | |
| 0:16.2 | 200m | 1:21.0 | 659 | 2566 | 85 | |
| 0:16.7 | 200m | 1:23.5 | 601 | 2369 | 86 | |
| 0:17.1 | 200m | 1:25.5 | 560 | 2227 | 84 | |
| r2,609m |
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Workout Graph
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