Bart Van Haren 3x100m/2:00r BikeErg
300m
Meters
0:30.2
Time
1:40.6
Pace
11
Calories
| Rest Distance | 1,332m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,632m |
| Overall Time | 6:30.2 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| RPM | 90 |
| Revolution Count | 45 |
| Power/kg | 4.18 |
| Drag Factor | 99 |
June 19, 2024 11:56:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:30.2 | 300m | 1:40.6 | 343 | 1480 | 90 | |
| 0:11.7 | 100m | 1:57.0 | 219 | 1052 | 77 | |
| 0:09.6 | 100m | 1:36.0 | 396 | 1661 | 93 | |
| 0:08.9 | 100m | 1:29.0 | 496 | 2008 | 101 | |
| r1,332m |
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Workout Graph
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