Blake Jordan 5000m row
5,000
Meters
22:49.8
Time
2:16.9
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 608 |
| Drag Factor | 101 |
July 05, 2025 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.8 | 5,000 | 2:16.9 | 136 | 768 | 26 |
| 4:36.7 | 1,000 | 2:18.3 | 132 | 754 | 27 |
| 4:34.0 | 2,000 | 2:17.0 | 136 | 768 | 26 |
| 4:32.2 | 3,000 | 2:16.1 | 139 | 777 | 26 |
| 4:41.8 | 4,000 | 2:20.9 | 125 | 730 | 26 |
| 4:25.0 | 5,000 | 2:12.5 | 150 | 817 | 27 |
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Workout Graph
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