Blake Jordan 30:19 row
6,046
Meters
30:19.0
Time
2:30.4
Pace
330
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 772 |
| Drag Factor | 103 |
July 08, 2025 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.0 | 6,046 | 2:30.4 | 103 | 653 | 23 |
| 10:01.4 | 2,000 | 2:30.3 | 103 | 654 | 26 |
| 19:53.0 | 2,000 | 2:27.9 | 108 | 672 | 26 |
| 29:51.1 | 2,000 | 2:29.5 | 105 | 660 | 26 |
| 30:05.6 | 46 | 2:37.6 | 89 | 607 | 17 |
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Workout Graph
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