Blake Jordan 5000m row
5,000
Meters
24:26.5
Time
2:26.6
Pace
277
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 609 |
| Drag Factor | 116 |
August 19, 2025 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.5 | 5,000 | 2:26.6 | 111 | 681 | 25 |
| 5:18.9 | 1,000 | 2:39.4 | 86 | 597 | 24 |
| 4:57.4 | 2,000 | 2:28.7 | 106 | 666 | 25 |
| 4:52.8 | 3,000 | 2:26.4 | 112 | 683 | 25 |
| 4:50.6 | 4,000 | 2:25.3 | 114 | 692 | 25 |
| 4:26.8 | 5,000 | 2:13.4 | 147 | 807 | 26 |
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Workout Graph
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