Blake Jordan 5000m row

5,000

Meters

24:48.7

Time

2:28.8

Pace

273

Calories

Average Watts106
Calories Per Hour665
Stroke Rate25
Stroke Count638
Drag Factor115

September 09, 2025 20:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:48.7 5,000 2:28.8 106 665 25
5:06.5 1,000 2:33.2 97 634 25
5:00.0 2,000 2:30.0 104 656 26
4:57.1 3,000 2:28.5 107 667 26
4:54.2 4,000 2:27.1 110 678 26
4:50.9 5,000 2:25.4 114 691 26

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Workout Graph

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