Blake Jordan 30:00 row
6,009
Meters
30:00.0
Time
2:29.7
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 116 |
September 11, 2025 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,009 | 2:29.7 | 104 | 658 | 25 |
| 6:00.0 | 1,155 | 2:35.8 | 92 | 618 | 25 |
| 12:00.0 | 1,200 | 2:30.0 | 104 | 656 | 26 |
| 18:00.0 | 1,215 | 2:28.1 | 108 | 670 | 26 |
| 24:00.0 | 1,212 | 2:28.5 | 107 | 667 | 26 |
| 30:00.0 | 1,227 | 2:26.6 | 111 | 681 | 26 |
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Workout Graph
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