Blake Jordan 30:00 row
6,122
Meters
30:00.0
Time
2:27.0
Pace
336
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 120 |
April 02, 2026 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,122 | 2:27.0 | 110 | 679 | 336 | 25 |
| 6:00.0 | 1,179 | 2:32.6 | 98 | 638 | 63 | 25 |
| 12:00.0 | 1,234 | 2:25.8 | 113 | 688 | 68 | 26 |
| 18:00.0 | 1,246 | 2:24.4 | 116 | 699 | 69 | 26 |
| 24:00.0 | 1,232 | 2:26.1 | 112 | 686 | 68 | 26 |
| 30:00.0 | 1,232 | 2:26.1 | 112 | 686 | 68 | 26 |
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Workout Graph
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