Blake Jordan 30:00 row
6,615
Meters
30:00.0
Time
2:16.0
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 120 |
April 26, 2026 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,615 | 2:16.0 | 139 | 776 | 388 | 27 |
| 6:00.0 | 1,234 | 2:25.8 | 113 | 690 | 69 | 26 |
| 12:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 27 |
| 18:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 28 |
| 24:00.0 | 1,357 | 2:12.6 | 150 | 810 | 81 | 28 |
| 30:00.0 | 1,313 | 2:17.0 | 136 | 760 | 76 | 27 |
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Workout Graph
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