Blake Jordan 30:00 row
6,241
Meters
30:00.0
Time
2:24.2
Pace
348
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 119 |
May 02, 2026 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,241 | 2:24.2 | 117 | 701 | 348 | 26 |
| 6:00.0 | 1,293 | 2:19.2 | 130 | 746 | 74 | 27 |
| 12:00.0 | 1,235 | 2:25.7 | 113 | 689 | 68 | 26 |
| 18:00.0 | 1,243 | 2:24.8 | 115 | 696 | 69 | 26 |
| 24:00.0 | 1,227 | 2:26.6 | 111 | 681 | 68 | 26 |
| 30:00.0 | 1,244 | 2:24.6 | 116 | 697 | 69 | 26 |
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Workout Graph
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