Blake Jordan 30:00 row
6,163
Meters
30:00.0
Time
2:26.0
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 119 |
May 03, 2026 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,163 | 2:26.0 | 112 | 686 | 341 | 25 |
| 6:00.0 | 1,156 | 2:35.7 | 93 | 619 | 61 | 25 |
| 12:00.0 | 1,234 | 2:25.8 | 113 | 688 | 68 | 26 |
| 18:00.0 | 1,234 | 2:25.8 | 113 | 688 | 68 | 26 |
| 24:00.0 | 1,233 | 2:25.9 | 112 | 687 | 68 | 26 |
| 30:00.0 | 1,307 | 2:17.7 | 134 | 761 | 76 | 26 |
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Workout Graph
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